We aim to fulfill every customer's unique membership needs. We offer personalized memberships so you get exactly what you want, everything you need, and nothing that you don't.
Each club offers exclusive member benefits. Contact the club nearest you to find out what benefits you can access with a Holmes Place membership.
Avocado is an amazing Superfood with proven results in plenty of diets thanks to its high nutritional value. The green pulp fruit comes from the Persea Americana, a tree native to Central America, and presents different varieties in color and shape and sizes.
Class of the Month: Made in Brazil
This is a special Holmes Place group class that focuses on toning and strengthening bottom, belly and legs in a high intensity 30 minutes workout.
Informujte se o možnostech členství na...
Summer you won't forget!
Summer is about sharing great experiences with your friends, so we prepared giveaway. Win 2 months summer membership to Holmes Place for you and your friend.
MIB není jen zkrácený anglický název pro oblíbenou sci-fi komedii, ale také...
One-Day Movement Plan
Research has been showing the harms of sitting for long periods of time and the hours you spent at your desk are now being seen as equivalents of the health harms of smoking cigarettes. So if it is really true that “sitting is the new smoking” there are steps you need to take to make sure you avoid the harm associated with a sedentary lifestyl
A kdo že to vyhrál letní členství? Podívejte se na náš web....
Seven fun ways to exercise with your pets
From the stress-busting benefits of stroking your cat to the fact that dogs can boost our mood on a lonely day, we all know that pets are great for us. But can they also help us stay in shape?
7 home remedies to keep spring allergies at bay
Spring is here and with it comes sunshine, warmer temperatures… and troublesome pollens. Allergies are in the air and they bring constant sneezing fits, runny noses and itchy eyes, much to the discomfort of 30% of us.
Recept na zdravé a lahodné guacamole a vše, co jste nejspíš netušili o...
00:00International No Diet Day
International No Diet Day
We would like to invite you to celebrate International No Diet Day
Vážení klienti klubu Premium Karlín, rádi bychom upozornili na každoroční...
Make-up & workouts - 3 reasons why they don’t match
Of course you want to look your best at all times, but there are dangers in wanting to train while wearing a face full of make-up. Everything has its place - and make up at the gym isn’t one of them. After all, you don’t train in high heels either, right?
Vyhraj členství na léto pro sebe a svého kamaráda! Více informací na:...
The six most inspirational health books to read in 2016
Nourish your mind, body and soul with the most inspirational book releases from the past few months.
Superfood in the spotlight: Asparagus
Garden asparagus was originally native to Europe, India and Northern Africa. Today, the spring vegetable is now cultivated and available all over the world in different varieties.
Bojujte proti sedavému způsobu života těmito tipy:...
As the weather changes to welcome spring, rebirth and blossoming, we too look for ways to renew ourselves, enjoying the sense of balance and well-being that comes with the first rays of sunlight after the winter.
00:00...2 ...1 Restart
...2 ...1 Restart
You have no idea how to let exercise to your life and gym seems like a dreadful experience for a beginner? We will guide you through the first steps.
Ten nejlepší tým na světě! Užijte si společně Mezinárodní den rodiny <3...
1890 CZK / month
1690 CZK / month
1490 CZK / month