We aim to fulfill every customer's unique membership needs. We offer personalized memberships so you get exactly what you want, everything you need, and nothing that you don't.
Each club offers exclusive member benefits. Contact the club nearest you to find out what benefits you can access with a Holmes Place membership.
10 tips how to get into the condition you never have before
Want to be fit for the rest of your life? Our 10 tips will help!
The 3 sports activities your kids should be doing this school year
Sports are the ultimate classroom for children. By getting them active at a young age, you’ll help pave the path for healthy habits throughout their lives. Aside from being fun, sports teach kids the importance of teamwork - and if they’re part of a team or class - a sense of belonging, too. Exercise can help children focus in school, as well a
Dnes vám představujeme jednu z novějších lekcí v našem rozvrhu. BODYVIVE je...
Why is it so hard to lose weight
Why is it so hard to lose weight? If you’ve ever tried to lose weight, you’ll know there’s no shortcut - at least if you want to keep it off for good. You eat well and exercise, but the scales just don’t seem to be changing. Don’t admit defeat just yet - understanding why weight loss is difficult can help stop you beating yourself up abou
Vážení členové, velice se omlouváme, ale ze závažných technických důvodů je...
3 best DIY post-workout drinks
Post-workout drinks you can make at home. You ran, you pedaled, you lunged, you lifted - you exercised until you felt the burn. Now, it’s time to refuel. Forget processed store-bought energy drinks, packed with artificial colours and nasties, and prepare your own fresh, all-natural, nutrient-rich sports drink.
Takto vypadá den zdravé výživy s country life, dnes u v našich klubech!...
Top worst eating mistakes
Eating mistakes: you limit your calorie intake, avoid fizzy drinks, and are the last person to reach for the biscuits in those tempting office meetings. So why aren’t you seeing results on the scales? Make sure you’re not making these healthy eating mistakes.
Jaký je váš opravdový věk? - jak funguje metabolický věk a co vám říká
Basal Metabolic Rate is the amount of energy expressed in calories that a person needs to keep the body functioning at rest.
U příležitosti Světového dne zdravé výživy, bude v našich klubech v pondělí...
E-book: Raw Month
Try the magic of Raw food with these mazing recipes.
Dnes nám dovolte představit dalšího člena našeho týmu Nikolu Jančovičovou....
4 best exercises with the Power bag
Nowadays the leaders in exercise routines have interesting gadgets that make training and exercising more appealing. These put more emphasis on functional design and targeting those hard to tone places.
5 DIY beauty treatments for the beach that are easy to make
Sun-kissed skin, salt-sprayed hair and positive vibes, there’s nothing like that revitalising feeling after a day of good old vitamin sea. The beach isn’t just good for the soul, it comes with a plethora of beauty benefits too. On top of your vitamin D fix from those sunshine skies, you can enhance your coastal cleanse with some homemade beauty
Chcete si vyzkoušet své fitness znalosti? Není lepší způsob než vyzkoušet...
Food vs mood
How do certain foods impact your mood and fitness regime? Here’s what you need to know
Enjoy non-traditional summer in our clubs
Active your membership now and get summer for free!
Everything you need to know about testosterone
Too high? Too low? Here’s what you need to know about testosterone to keep your hormonal health in check.
Vážení členové, dovolte nám představit jednotlivé členy našeho týmu....
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